Parent Carer Wellbeing Course – Chichester

We invite you to become relaxed, informed and empowered at our 6-week Wellbeing Course.  

Come together with other like-minded parent carers to explore how being a parent carer impacts our wellbeing and mental health.
Together we will explore our roles as parent carers, and gain a better understanding of the additional pressure this puts on us mentally and physically.
Let’s take time to reflect on what that looks like for each of us and explore simple and effective strategies to empower us. 
 

Once booked onto the course, you will receive a introductory call from one of our members of staff to discuss the course in more detail, any requirements you may have and to ensure you are available on the dates listed.
Please note, you must be available for all six sessions however this can be discussed further during your introductory call.

Booking forms are sent to our WSPCF members : to sign up click here